Posts Tagged ‘relaxation’

Goal achievement by taking small steps

Written on June 7th, 2010 by Susan Kersleyone shout

“Have a bias toward action – let’s see something happen now. You can break that big plan into small steps and take the first step right away.” said Indira Gandhi [...]

Tips on how to relax and enjoy life more

Written on June 5th, 2010 by Susan Kersleyno shouts

If you would like to know how to relax and enjoy life more then take a step back from your busy life and discover what to do. Sometimes life seems [...]

Visualisation is a way to find out how to change your life

Written on March 13th, 2010 by Susan Kersleyno shouts

You are fed up with the way your life is but however much you try you can’t seem to make the changes you want. What can you do to kick-start [...]

Holidays and Stress

Written on September 29th, 2009 by Susan Kersleyno shouts

Are you overwhelmed with the amount of work you have to do in your day to day life as a doctor? Delegating is OK in theory but sometimes you find [...]

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