Time management: 5 more tips to manage your time

Here are five tips for time management: 1. Decide what you want to achieve: Until you know what you want to achieve how will you know when you’ve got there? [...]

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Do more exercise now!

Published on June 14th, 2010no comments

Think about  your daily routine and ask yourself if you are doing enough exercise. You know that in order to be fit and well you need to exercise your body [...]

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How writing can improve your health and well-being

Published on June 9th, 20104 comment

Have you ever been struggling with a problem that seems to take over your life? So much so that you dream about ti and spend most of the day wondering [...]

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Goal achievement by taking small steps

Published on June 7th, 2010one comment

“Have a bias toward action – let’s see something happen now. You can break that big plan into small steps and take the first step right away.” said Indira Gandhi [...]

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Tips on how to relax and enjoy life more

Published on June 5th, 2010no comments

If you would like to know how to relax and enjoy life more then take a step back from your busy life and discover what to do. Sometimes life seems [...]

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Is Coaching too expensive?

Published on June 2nd, 2010one comment

Is Coaching too expensive? It is a well known saying that you get what you pay for.   You pay for may not be something tangible. For example: what would you [...]

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Time management – 3 steps to get things done

Published on May 31st, 2010no comments

How often does this happen to you? You are trying unsuccessfully to manage your time more effectively and you’ve decided what you want to get done. You’ve set aside a [...]

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Change your life: more ways to do so

Published on May 26th, 2010no comments

Do you wish you could easily change your life? Would you like to really enjoy life every day? What can you do to bring more happiness into your days? If [...]

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Making changes: the best way forward

Published on May 26th, 2010no comments

Deciding to make some changes in your life is an ideal opportunity not only to make your dreams come true but also to develop new interests and make more friends. [...]

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Knowing or learning something new?

Published on May 20th, 2010no comments

So you’ve been thinking of the changes you want to make in your life for some time and at long last have made the decision to do something about them…..yet [...]

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Goal achievement: ways to stay motivated

Published on May 12th, 2010no comments

You want to achieve your goals. You want to make changes to your life. You start a new project full of enthusiasm and then sometimes quite suddenly you feel as [...]

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